Last Thursday, and yesterday E-Ray has convinced me to go on lil jaunts, or trollops, or treks or whatever you want to call them. I think I’ll go again today. The thing is, with these lil jaunts, I realize just how sad my physical abilities are. Im getting winded on minor hills, and in reality, we are only cruising around the neighborhood. I guess its baby steps. Thats the first step. The half hour out of my house chatting with a friend, and walking my dog is actually a nice way to decompress after a busy day at work. But man…I run a block, I about keel over.
Gotta get myself pumped up. Gotta keep up a routine, so it only gets easier.
Some motivation: (yes..i know im not into karate, i just always found this song to be inspiring)